• leaves you prompt and punctual
• gradual process of uplifting the spiritual self
• constructs patience 
• a great test of character in terms of how comfortable you are in different settings when prayer needs to be made
• provides much wisdom
• a graceful act that pleases the Creator
• teaches you about yourself — in so many unique ways
• a means to create a relationship with the Creator
• a form of physical meditation — healthy movements of the body
• a sense of worth and value after completing all prayers.

Alhamdulilah.